Boys should not be afraid that running will give them a weak heart or shorten their lives. Statistics prove that longevity has favored the athlete. - Harold Keith

Jeff rode north up the military road. It was a cloudy morning in June, 1865. The war was over, and they were going home. It was hard to get used to being out of the army. He had traveled so widely, learned so much, and had so many things happen to him that it seemed he had been gone fifteen years instead of nearly four. He wanted very much to see his family. And he wanted very much to see Kansas, now that peace had finally come.

An entire rebel regiment, the men swarming like ants, had completely turned the right anchor of the Union line and, boiling out upon the prairie, was threatening to outflank them. They were after a Federal artillery battery that had just arrived and was running up its long black guns. The rebels were tearing the top logs off a rail fence so they could clamber over, charge the Union guns, and capture them. "Let's go help 'em!" Noah proposed. Jeff didn't think much of the idea but he did not hesitate. By that time he would have followed Noah anywhere.

Swimming probably ranks close to running, jumping and throwing as the oldest sport of all. We know that even the overhand swimming stroke was practiced by the Romans. Their paintings and mosaics show swimmers cutting through the water overhand, and others swimming with their faces in the water, which suggests the speedy crawl of modern times.
The Greeks and Romans knew a great deal about swimming and diving. Plato declared that in Greece, a man who was not able to swim and dive was as uneducated as one who was ignorant of letters. Caesar was a good swimmer, and Cato showed his son how to cross dangerous gulfs, and the Emperor Augustus taught his nephew to swim. In more modern times, Charlemagne was noted for his swimming stroke, King Louis XI of France often swam in the Seine at the head of his courtiers, and the swimming couriers of Peru traversed hundreds of miles of the South American continent swimming day and night down the rivers. They were aided only by a light log of wood, and their dispatches were enclosed in turbans on their heads.