To establish this closeness with someone else, we need to h… - Vex King

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To establish this closeness with someone else, we need to have something called ‘reciprocal self-disclosure’ – this means being able to communicate often with each other, without fear or criticism, in an accepting way.

Vex King

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Ignoring negative emotions is like keeping poison
in your system. Learn to understand everything
that you feel. The aim isn’t to force positive
thoughts, but to transform the negative ones into
something healthier, so you can feel better.

self-love consists of two essential elements that must be balanced if one wishes to live a harmonious life.

Dip yourself into a pool of self-love and you’ll never drown from other people’s judgements about you.

To establish this closeness with someone else, we need to have something called ‘reciprocal self-disclosure’ – this means being able to communicate o… - Vex King

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