Remember, if someone is sharing images or videos of their wonderful life, you don’t know what they went through to get it. For every triumph, there m… - Vex King

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Remember, if someone is sharing images or videos of their wonderful life, you don’t know what they went through to get it. For every triumph, there might have been a bucket load of blood, sweat and tears.

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Trauma feeds the fearful, wounded aspect of the ego and drives us to make decisions based on that pain. In contrast, when intuition guides our decisions and communication, we act from a place of love and steadiness.

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To establish this closeness with someone else, we need to have something called ‘reciprocal self-disclosure’ – this means being able to communicate often with each other, without fear or criticism, in an accepting way.

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