According to tradition, the originator of Taoism, Lao-tzu, was an older contemporary of Kung Fu-tzu, or Confucius, who died in 479 B.C.1 Lao-tzu is s… - Alan Watts

One of the cardinal features of the Buddha’s teaching is that all life, however solid it may seem to be, and all things, however separate they may seem to be, are in a state of flux. That is to say that the world we live in doesn’t consist so much of things or entities as it consists of process. Everything is in a constant state of flowing pattern. By way of illustration you might say that it’s something like the flowing pattern you see when you look at smoke: a dancing, constantly changing arabesque of pattern; flowing, flowing, all the time. Or that the substance of life is something like water, which I can hold in my hand so long as I cup it gently, but if I clutch at the water, I immediately lose it.

[T]he anxiety-laden problem of what will happen to me when I die is, after all, like asking what happens to my fist when I open my hand, or where my lap goes when I stand up.

We can hardly begin to consider this problem unless it is clear that the craving for security is itself a pain and a contradiction, and that the more we pursue it, the more painful it becomes. This is true in whatever form security may be conceived. You want to be happy, to forget yourself, and yet the more you try to forget yourself, the more you remember the self you want to forget. You want to escape from pain, but the more you struggle to escape, the more you inflame the agony. You are afraid and want to be brave, but the effort to be brave is fear trying to run away from itself. You want peace of mind, but the attempt to pacify it is like trying to calm the waves with a flat-iron.