You have not built your mind. And in moments in which you seem to build it — when you make an effort to change yourself, to acquire knowledge, or to … - Sam Harris

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You have not built your mind. And in moments in which you seem to build it — when you make an effort to change yourself, to acquire knowledge, or to perfect a skill — the only tools at your disposal are those that you have inherited from moments past.

Choices, efforts, intentions, and reasoning influence our behavior — but they are themselves part of a chain of causes that precede conscious awareness and over which we exert no ultimate control. My choices matter — and there are paths toward making wiser ones — but I cannot choose what I choose. And if it ever appears that I do — for instance, after going back and forth between two options — I do not choose to choose what I choose. There is a regress here that always ends in darkness. I must take a first step, or a last one, for reasons that are bound to remain inscrutable.

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About Sam Harris

Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).

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Birth Name: Samuel Benjamin Harris
Alternative Names: Samuel Harris
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We spend our lives lost in thought. The question is, what should we make of this fact? In the West, the answer has been “Not much.” In the East, especially in contemplative traditions like those of Buddhism, being distracted by thought is understood to be the very wellspring of human suffering.

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