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" "The first is the result of ordinary nourishment and eliminates itself naturally, and this must be each day, otherwise there follow all sorts of illnesses. (The physician knows this well.) For the same reason that you go to the bathroom for this maintenance, you must go to the bathroom for the second excrement which is rejected from you by the sexual function. It is necessary for health and the equilibrium of the body; and certainly it is necessary in some to do it each day, in others each week, in others again every month or every six months. It is subjective. For this you must choose a proper bathroom. One that is good for you. A third excrement is formed in the head; it is rubbish of the food impressions, and the wastes accumulate in the brain. (The physician ignores it, just as he ignores the important role of the appendix in digestion, and rejects it as wastes.)
George Ivanovich Gurdjieff (Russian: Георгий Иванович Гюрджиев, Georgij Ivanovich Gjurdzhiev; 13 January c. 1867 – 29 October 1949) was a Greco-Armenian mystic and spiritual teacher of what came to be called "the Work" or "The Fourth Way", in which he taught people how to increase and focus their attention and energy through various awareness exercises. According to his teachings, such inner development is the beginning of a possible further process of change, and spiritual evolution.
Biography information from Wikiquote
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Having said all this to my friend, the priest Abdil, I went on: ‘And the most deplorable thing is that every man who destroys the existence of other beings in honor of his revered idols does so with all his heart, convinced beyond any doubt that he is doing a “good deed.” ‘If any one of them should become aware that in destroying the existence of another being he is not only committing an evil deed against the true God and every real saint, but is even causing them, in their essence, sorrow and grief that there should exist in the Great Universe such monsters made “in the image of God,” who can manifest themselves so ruthlessly and without conscience toward other creatures of our Common Father — I repeat, if any one of them should become aware of this, he would certainly agree with all his heart never again to destroy the existence of beings of other forms for sacrificial offerings.