Am I doing what I know is most important right now? Am I being the person I want to be right now? - Scott Britton

20. Declutter Your Inbox By Identifying Opportunities to Unsubscribe From Junk Email Junk emails can stack up and destroy your focus and attention very quickly.

True Self], I surrender to you and give you full permission to exercise your autonomy, creativity, and wisdom to guide me in this process for the highest benefit of all beings.

One way to limit these is to create a filter in your mail client to search your mail and identify all messages that contain the word "unsubscribe." If you're using Gmail, you can create a tag for these messages (ex. "optional") in order to easily identify mailing lists you don't need, so you can unsubscribe.