When the five senses and the mind are stilled, when the reasoning intellect rests in silence, then begins the highest path. — the Katha Upanishad - Jay Shetty

Even if you’re not avoiding your partner, it’s still a bad sign if you feel drained and unenthusiastic when you spend time with them.

Many of us are so addicted to recreating the same experiences that we don't make space for new ones. What you were actually doing at the start of your relationship was creating new memories with energy and openness. Love is kept alive by creating more new memories. By continuing to learn and grow together. Fresh experiences bring excitement into your life and build a stronger bond.

Negativity is a trait, not someone's identity. A person's true nature can be obscured by clouds, but, like the sun, it is always there. And clouds can overcome any of us. We have to understand this when we deal with people who exude negative energy. Just like we wouldn't want someone to judge us by our worst moments, we must be careful not to do that to others. When someone hurts you, it's because they're hurt. Their hurt is simply spilling over. They need help.