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Despite their efficiency, some people still wonder about the benefits of habits. The argument goes like this: “Will habits make my life dull? I don’t… - James Clear
" "Despite their efficiency, some people still wonder about the benefits of habits. The argument goes like this: “Will habits make my life dull? I don’t want to pigeonhole myself into a lifestyle I don’t enjoy. Doesn’t so much routine take away the vibrancy and spontaneity of life?” Hardly. Such questions set up a false dichotomy. They make you think that you have to choose between building habits and attaining freedom. In reality, the two complement each other. Habits do not restrict freedom. They create it. In fact, the people who don’t have their habits handled are often the ones with the least amount of freedom. Without good financial habits, you will always be struggling for the next dollar. Without good health habits, you will always seem to be short on energy. Without good learning habits, you will always feel like you’re behind the curve. If you’re always being forced to make decisions about simple tasks — when should I work out, where do I go to write, when do I pay the bills — then you have less time for freedom. It’s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Additional quotes by James Clear
The mind is alive when it is flexible and adaptable. It can be updated, take new form, endure change.
The mind is dead when it is fixed and immovable. It cannot absorb new ideas or thoughts. It is stiff and brittle.
When we lose our ability to adapt, to move with the environment, to tolerate new beliefs and reshape our old ones, our mind is at risk of becoming outdated. The fixed mind becomes a relic.
Of all the ways you could be spending your precious time and attention, it is very unlikely that you are currently spending it in the optimal way. The only path I know for figuring out a better way to spend your life is to sit and think. You simply have to carve out some time to think carefully about what you're doing, why you're doing it, and what you're really trying to achieve. Nobody stumbles into a well lived life. It has to be cultivated. Reflection and review are critical.
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