Part of peace-making is acknowledging that we can’t know everything about ourselves, and sometimes we reveal things to others that we are not ready t… - Sarah Schulman

Growing up with chaos can make it harder to know how to create order as an adult.

No answer is not an answer. It is unreasonable to expect other people to interpret our silences.

We know that usually a traumatized person has been profoundly violated by someone else’s cruelty, overreaction, and/or lack of accountability. The experience could be incident-based (rape by a stranger or being hit by a drunken driver), or it could be ongoing over a long period of time (being constantly demeaned and beaten by a stepfather, paternal sexual invasion, alcoholic or mentally ill parents), or systematic (intense and constant experiences of prejudice, denial of one’s humanity, deprivation, violence, occupation, genocide). The traumatized person’s sense of their ability to protect themselves has been damaged or destroyed. They feel endangered, even if there is no actual danger in the present, because in the past they have experienced profoundly invasive cruelty and they know it is possible. Or in the case of ongoing systemic oppression, they receive cruelty from one place, and project it onto another.