If motion doesn’t lead to results, why do we do it? Sometimes we do it because we actually need to plan or learn more. But more often than not, we do… - James Clear

Most of us are experts at avoiding criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen. And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.

Mastery requires lots of practice. But the more you practice something, the more boring and routine it becomes.

Thus, an essential component of mastery is the ability to maintain your enthusiasm. The master continues to find the fundamentals interesting.

Anytime in my life when I have managed to go from a vision to a reality, the vision has not been a plan but a practice.

In other words, what matters is not having a vision, but rather making a habit of returning to and revising the vision. For the big things in my life, I'm always coming back to them week after week—sometimes day after day. As new information arrives, the vision gets updated. The dream becomes more crystallized over time. It's a habit of thinking about where you want to go with an ever-increasing degree of clarity.

You do not need a vision, you need the practice of envisioning.

Stress and worry tend to be higher before you act.

Without action, all you can do is worry.

Once you begin, fear shrinks as you start to influence the outcome.