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" "When we were in our mother’s womb, we felt secure — protected from heat, cold, and hunger. But the moment we were born and came into contact with the world’s suffering, we began to cry. Since then, we have yearned to return to the security of our mother’s womb. We long for permanence, but everything is changing. We desire an absolute, but even what we call our “self” is impermanent. We seek a place where we can feel safe and secure, a place we can rely on for a long time. When we touch the ground, we feel the stability of the earth and feel confident. When we observe the steadiness of the sunshine, the air, and the trees, we know that we can count on the sun to rise each day and the air and the trees to be there tomorrow. When we build a house, we build it on ground that is solid. Before putting our trust in others, we need to choose friends who are stable, on whom we can rely.
Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".
Biography information from Wikiquote
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During walking meditation, during kitchen and garden work, during sitting meditation, all day long, we can practice smiling. At first you may find it difficult to smile, and we have to think about why. Smiling means that we are ourselves, that we have sovereignty over ourselves, that we are not drowned in forgetfulness. This kind of smile can be seen on the faces of Buddhas and bodhisattvas.
This body is not me, I am not caught in this body. I am life without boundaries. I have never been born, and I shall never die. Look at the ocean and the sky filled with stars, manifestations of my wondrous true mind. Since before time, I have been free. Birth and death are only doors through which we pass, sacred thresholds on our journey. Birth and death are just a game of hide and seek. So laugh with me, hold my hand, let us say goodbye, say goodbye, to meet again soon. We meet today. We will meet again tomorrow. We will meet at the source at every moment. We meet each other in all forms of life.