Tenzin Gyatso Quotes

People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.

happiness is determined more by one's state of mind than by external events.

If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun. Not at the head, where a fatal wound might result. But at some other body part, such as a leg.

It is very rare or almost impossible that an event can be negative from all points of view.

It is our collective and individual responsibility to preserve and tend to the environment in which we all live.

If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people, billions more chances to be happy!

Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress and behavior, there is no significant division between us and other people. It is foolish to dwell on external differences, because our basic natures are the same.

All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their own happiness or satisfaction

You know, when Nelson Mandela went to jail he was young and, you could almost say, bloodthirsty. He was head of the armed wing of the African National Congress, his party. He spent twenty-seven years in jail, and many would say, Twenty-seven years, oh, what a waste. And I think people are surprised when I say no, the twenty-seven years were necessary. They were necessary to remove the dross. The suffering in prison helped him to become more magnanimous, willing to listen to the other side. To discover that the people he regarded as his enemy, they too were human beings who had fears and expectations. And they had been molded by their society. And so without the twenty-seven years I don’t think we would have seen the Nelson Mandela with the compassion, the magnanimity, the capacity to put himself in the shoes of the other.

If a problem can be solved it will be. If it can not be solved there is no use worrying about it.

I always tell my Western friends that it is best to keep your own tradition. Changing religion is not easy and sometimes causes confusion. You must value your tradition and honor your own religion.

happiness is determined more by one’s state of mind than by external events.

Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.

The goal is not just to create joy for ourselves but, as the Archbishop poetically phrased it, “to be a reservoir of joy, an oasis of peace, a pool of serenity that can ripple out to all those around you.” As we will see, joy is in fact quite contagious. As is love, compassion, and generosity. So being more joyful is not just about having more fun. We’re talking about a more empathic, more empowered, even more spiritual state of mind that is totally engaged with the world.

Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.