Two is twice as good as one, but one is infinitely better than zero.
• One minute of making sales calls is infinitely better than zero minutes.
• On… - James Clear
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Two is twice as good as one, but one is infinitely better than zero.
• One minute of making sales calls is infinitely better than zero minutes. • One minute of meditation is infinitely better than zero minutes. • One minute of writing is infinitely better than zero minutes.
Sure, it might be ideal to spend an hour doing these things, but one minute gets you in the game. Now you're learning. Now you're improving. Now results are possible. One doesn't seem like much, but it's something real. At zero, you're still dreaming.
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About
James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
I'd estimate at least half of my frustrations with others are actually frustrations with myself for failing to set clear boundaries and stand by them.
Here’s the powerful part: there are many different ways to address the same underlying motive. One person might learn to reduce stress by smoking a cigarette. Another person learns to ease their anxiety by going for a run. Your current habits are not necessarily the best way to solve the problems you face; they are just the methods you learned to use. Once you associate a solution with the problem you need to solve, you keep coming back to it.