You owe it to you to put yourself first. When you take care of yourself, take the time to see yourself, and get comfortable with being you, only then… - Eric Thomas

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You owe it to you to put yourself first. When you take care of yourself, take the time to see yourself, and get comfortable with being you, only then can you start to take care of other people, see other people, and be comfortable with other people.

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IDENTIFY your CHALLENGE area. Describe the thoughts that you commonly have in that area. Describe the things that you commonly say concerning that area in your life. (This can be things that you say to other people or things that you say to yourself.) Describe your behavior in that area (use action words). Challenge Area

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