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You cannot separate the Med diet from frequency. 1-FASTING Greeks were vegan 210 days. 2-Meat was eaten at festivals, in Yuge quantities, mostly F… - Nassim Nicholas Taleb
" "You cannot separate the Med diet from frequency. 1-FASTING Greeks were vegan 210 days. 2-Meat was eaten at festivals, in Yuge quantities, mostly FAT 3-Breakfast is a recent invention 4-"Dinner"=mostly mezze 5-Byphasic sleep 6-Hill/stairs climbing all the time 7-No seed oil
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About Nassim Nicholas Taleb
Nassim Nicholas Taleb (born 1 January 1960 in Amioun, Lebanon) is an essayist, epistemologist, researcher, and former practitioner of mathematical finance.
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Nassim Taleb
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