"Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The wealth of one society is made of the poverty of the … - Thích Nhất Hạnh

Perhaps when you were a little child, people would sometimes take your toy away from you. You learned to cry, to try to manipulate the situation; or to smile so as to please your caretaker, to make her give back the toy. As a young child, you learned to produce a diplomatic smile. That’s one way of dealing with the problem of survival. You learn without even knowing that you’re learning. The feeling that you’re fragile, vulnerable, unable to defend yourself, the feeling that you always need someone to be with you, is always there. That original fear — and its other face, original desire — is always there. The infant, with his fear and his desire, is always alive in us.

One way of taking care of our suffering is to invite a seed of the opposite nature to come up. As nothing exists without its opposite, if you have a seed of arrogance, you have also a seed of compassion. Every one of us has a seed of compassion. If you practice mindfulness of compassion every day, the seed of compassion in you will become strong. You need only concentrate on it and it will come up as a powerful zone of energy. Naturally, when compassion comes up, arrogance goes down. You don’t have to fight it or push it down. We can selectively water the good seeds and refrain from watering the negative seeds.

Anywhere we go, we will have our self with us; we cannot escape ourselves.