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" "each of us has a choice. We can passively take our place in the negative chain, accepting the harm to ourselves and passing it on to others. Or we can break the chain and turn the energy of a destructive emotion into a constructive action. Energy is neutral. It is what we do with it that makes it destructive or creative, harmful or healing.
Laura Huxley (née Archera; 2 November 1911 – 13 December 2007) was a musician, author, psychotherapist and lecturer. She was born in Italy and later lived in the USA. She was married to the author Aldous Huxley from 1956 until his death in 1963.
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This is a part of living, part of the interrelatedness of human beings. We cannot live in a world of people and avoid the storms of their disagreeable and painful emotions any more than we can avoid the weather. But we can avoid this feeling of being the target for them. We can even turn the unpleasant encounters to our own good use.