Instant coffee is a punishment for people who are in too much of a hurry. - Alan Watts

you realize that you live in, that indeed you are this moment now, and no other, that apart from this there is no past and no future, you must relax and taste to the full, whether it be pleasure or pain.

"The measuring of worth and success in the terms of time, and the insistent demand for assurances of a promising future, make it impossible to live freely both in the present and in the "promising" future when it arrives. For there is never anything but the present, and if one cannot live there, one cannot live anywhere."

However, when we do not grasp, we have the attitude of faith. If you let go of all the idols you will of course discover that what this unknown is, which is the foundation of the universe, is precisely you.