I once heard a story about a man who uses a wheelchair. When asked if it was difficult being confined, he responded, “I’m not confined to my wheelcha… - James Clear

The simplest way to clarify your thinking is to write a full page about whatever you are dealing with and then delete everything except the 1-2 sentences that explain it best.

There are many elements of living a good life, but the first and most foundational is to love yourself and enjoy spending time with yourself.

Go do things on your own so you learn to trust your mind and view it as a welcome companion. If someone declared, "Tomorrow you must spend the day alone" the hope is that you would reply, "That sounds like a good day!"

The person who is at ease within finds every other space larger and more enjoyable."

"As far as I can tell, every great advance — whether in an individual life or the world at large — has come from dreams and attempts.

Devise more dreams. Make more attempts."

A philosophy I heard recently and have found useful:

"We look for reasons to say yes and only say no when we have to.

Be excited for people when they succeed.

When a friend or family member reaches an important milestone like getting a promotion or making their first sale or scoring acceptance into their desired program, celebrate it. Buy them a drink. Send them a card. Tell them you're proud to know them.

Being thrilled on someone's behalf is a lovely way to be. Winning is better when shared.