Reach out for the light, yes, but love your shadows too. - Jeff Foster

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Reach out for the light, yes, but love your shadows too.

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Trust the unpredictable intelligence of healing, and know that their “symptoms” may get worse before they get better; energy may become more intense before it dies down. What appears now as chaos and disintegration may in fact be a necessary release and an intelligent reorganization of blocked systems.

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True healing is not the fixing of the broken but the rediscovery of the unbroken

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