if you want to see things clearly, use your self-awareness to intentionally set the past aside and take in a fresh perspective. redirecting your atte… - Yung Pueblo

reclaiming your power is noticing when a story based on assumptions is making your mind tense and intentionally bringing yourself back to the present moment as a way to cut the delusion

On the surface, it may look like this is our true nature, because it is currently rampant throughout the world. But the reality is that greed is a conditioned habit that is easily mistaken for our true nature. The selfishness of greed is deeply rooted in the mind, but it is a pattern like any other — it can be observed and released. What was once widely understood as human nature — being greedy, fearful, and even hateful — is not our nature at all. These traits are human habits, conditioned behavior that was imprinted onto us by past generations and past experiences.

how many times has your mind taken a small piece of uncertain information and spun a story around it that ends up consuming your thoughts?