We all have areas in our lives we either ignore or can improve upon. Find yours. - David Goggins

Tell yourself the truth! That you’ve wasted enough time, and that you have other dreams that will take courage to realize, so you don’t die a fucking pussy.

We can’t rely on others to get us to where we need to be.

Then I thought of an English middle-distance runner from back in the day named Roger Bannister. When Bannister was trying to break the four-minute mile in the 1950s, experts told him it couldn’t be done, but that didn’t stop him. He failed again and again, but he persevered, and when he ran his historic mile in 3:59.4 on May 6, 1954, he didn’t just break a record, he broke open the floodgates simply by proving it possible. Six weeks later, his record was eclipsed, and by now over 1,000 runners have done what was once thought to be beyond human capability.