They say there’s always light at the end of the tunnel, but not once your eyes adjust to the darkness, and that’s what happened to me. I was numb. - David Goggins

A prepared mind craves the worst conditions because it knows that pressure brings out its best and exposes almost everyone else.

Breaking the shackles and stretching beyond our own perceived limits takes hard fucking work — oftentimes physical work — and when you put yourself on the line, self doubt and pain will greet you with a stinging combination that will buckle your knees.

Always be willing to embrace ignorance and become the dumb fuck in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.