Monks can withstand temptations, refrain from criticizing, deal with pain and anxiety, quiet the ego, and build lives that brim with purpose and mean… - Jay Shetty

Mastery requires deliberate practice, and lots of it. But if you love it, you do it.

At your core, who you really are–– your energy, values, thoughts, love, power, influence, talents–– is worth so much more than a few words could ever convey.
You are indescribable. You are infinite. You are you. A forever work in progress, a perfectly imperfect human, a miraculous soul worthy of all good, loving, beautiful things. Never forget this.

So often we don’t take chances because we fear failure, and that often boils down to a fear of our egos getting hurt. If we can get past the idea that we’ll break if everything doesn’t go our way immediately, our capabilities expand exponentially.