Like words, memories never really succeed in “catching” reality. - Alan Watts

Life and death are not two opposed forces; they are simply two ways of looking at the same force, for the movement of change is as much the builder as the destroyer. The human body lives because it is a complex of motions, of circulation, respiration, and digestion. To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.

[I]t is not quite true that one must wait for something to happen spontaneously. For the heart is beating, the breath is moving, and all the senses are perceiving. A whole world of experience is coming to the organism of itself, without the slightest forcing. This spontaneous arrival of experience is not actually passive; it is already spontaneous action.

Life is a series of urgent choices demanding firm commitment to this or to that.