"I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather. Here are some obvious things ab… - Stephen Fry

"I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather.

Here are some obvious things about the weather:

It's real.
You can't change it by wishing it away.
If it's dark and rainy, it really is dark and rainy, and you can't alter it.
It might be dark and rainy for two weeks in a row.

BUT
it will be sunny one day.
It isn't under one's control when the sun comes out, but come out it will.
One day.

It really is the same with one's moods, I think. The wrong approach is to believe that they are illusions. Depression, anxiety, listlessness - these are all are real as the weather - AND EQUALLY NOT UNDER ONE'S CONTROL.
Not one's fault.

BUT
They will pass: really they will.

In the same way that one really has to accept the weather, one has to accept how one feels about life sometimes, "Today is a really crap day," is a perfectly realistic approach. It's all about finding a kind of mental umbrella. "Hey-ho, it's raining inside; it isn't my fault and there's nothing I can do about it, but sit it out. But the sun may well come out tomorrow, and when it does I shall take full advantage.

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About Stephen Fry

Sir Stephen John Fry (born 24 August 1957) is an English actor, broadcaster, comedian, director, narrator and writer. He first came to prominence as one half of the comic double act Fry and Laurie, alongside Hugh Laurie, with the two starring in A Bit of Fry & Laurie (1989–1995) and Jeeves and Wooster (1990–1993). He also starred in the sketch series Alfresco (1983–1984) alongside Laurie, Emma Thompson, and Robbie Coltrane and in Blackadder (1986–1989) alongside Rowan Atkinson. Since 2011 he has served as president of the mental health charity Mind. In 2025, he was knighted for services to mental health awareness, the environment and charity. Fry's film acting roles include playing his idol Oscar Wilde in the film Wilde (1997), for which he was nominated for the Golden Globe Award for Best Actor; Inspector Thompson in Robert Altman's murder mystery Gosford Park (2001); and Mr. Johnson in Whit Stillman's Love & Friendship (2016). He has also had roles in the films Chariots of Fire (1981), A Fish Called Wanda (1988), The Life and Death of Peter Sellers (2004), V for Vendetta (2005), and Sherlock Holmes: A Game of Shadows (2011). He portrays the Cheshire Cat in Alice in Wonderland (2010) and its 2016 sequel, and the Master of Lake-town in the film series adaptation of The Hobbit. Between 2001 and 2017, he hosted the British Academy Film Awards 12 times. Fry's television roles include Lord Melchett in the BBC television comedy series Blackadder, the title character in the television series Kingdom, as well as recurring guest roles as Dr. Gordon Wyatt on the American crime series Bones and Arthur Garrison MP on the Channel 4 period drama It's a Sin. He has also written and presented several documentary series, including the Emmy Award-winning Stephen Fry: The Secret Life of the Manic Depressive, which saw him explore his bipolar disorder, and the travel series Stephen Fry in America. He was the longtime host of the BBC television quiz show QI, with his tenure lasting from 2003 to 2016, during which he was nominated for six British Academy Television Awards. He appears frequently on other panel games, such as the radio programmes Just a Minute and I'm Sorry I Haven't a Clue. In 2006, the British public ranked Fry number 9 in ITV's poll of TV's 50 Greatest Stars.

Biography information from Wikipedia

Also Known As

Birth Name: Stephen John Fry
Alternative Names: Sir Stephen Fry Sir Stephen John Fry
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Additional quotes by Stephen Fry

"Picture this scene. A critic arrives at the gates of heaven. 'And what did you do?' asks Saint Peter. 'Well', says the dead soul. 'I criticised things'. 'I beg your pardon?' 'You know, other people wrote things, performed things, painted things and I said stuff like, "thin and unconvincing", "turgid and uninspired", "competent and serviceable,"...you know'."

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We humans are naturally disposed to worship gods and heroes, to build our pantheons and valhallas. I would rather see that impulse directed into the adoration of daft singers, thicko footballers and air-headed screen actors than into the veneration of dogmatic zealots, fanatical preachers, militant politicians and rabid cultural commentators.

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