"The "open" mind does this as most of us breathe: without being able to explain it at all. The principle of the thing is clearly something like judo,… - Alan Watts

In any foreseeable future there are going to be thousands and thousands of people who detest and abominate Negroes, communists, Russians, Chinese, Jews, Catholics, beatniks, homosexuals, and "dope-fiends." These hatreds are not going to be healed, but only inflamed, by insulting those who feel them, and the abusive labels with which we plaster them—squares, fascists, rightists, know-nothings—may well become the proud badges and symbols around which they will rally and consolidate themselves. Nor will it do to confront the opposition in public with polite and nonviolent sit-ins and demonstrations, while boosting our collective ego by insulting them in private. If we want justice for minorities and cooled wars with our natural enemies, whether human or non-human, we must first come to terms with the minority and the enemy in ourselves and in our own hearts, for the rascal is there as much as anywhere in the "external" world—-especially when you realize that the world outside your skin is as much yourself as the world inside. For want of this awareness, no one can be more belligerent than a pacifist on the rampage, or more militantly nationalistic than an anti-imperialist.

Nothing satisfies an individual incapable of enjoyment.

Trying to pretend to oneself that a life of constant self frustration was in fact a great spiritual attainment.