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" "The summit might be the goal.
But it’s in the journey where you spend most of your time!
I still struggle with bumps in the road, it can be tough when things don't go to plan. Life pushes, noise creeps in, priorities blur.
One thing that helps me:
Decide in advance who you want to be on the inside.
Then let your actions follow that, not the other way round.
Edward Michael "Bear" Grylls (born 7 June 1974) is a British adventurer, writer, television presenter and former SAS trooper who is also a survival expert.
Biography information from Wikipedia
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Whether it is the wife, husband, girlfriend, boyfriend, family or friends, so often those closest to us are the ones who get the worst of us. It is as if we feel that they are the only ones we can be grumpy with, and we save our best for our guests or for work. But this is a recipe for struggle. The smart man and woman save the best for those they love. If we show our loved ones the most gratitude every day, then life will smile on us in return. Gratitude, gratitude, gratitude: three words to help you thrive. Trust me.