Dr. Stephen Covey said, “To know and not to do is really not to know. - Benjamin P. Hardy

If you have more than three priorities, you don’t have any.

Effectiveness is doing the right things, while efficiency is doing things right. Effectiveness must always come first, then efficiency. System design is about automating and outsourcing your desired results. Give yourself the space to put your attention and energy where you want. The goal is to off-load your mental and physical plate.

The past is nothing more than the meaning you ascribe to it. Traumatic experiences can be changed. They are not fixed. Motivation is often broken into one of two categories: approach or avoid.