how can i better support your happiness? - Yung Pueblo

throw away the idea that healing is forgetting the real result is no longer reacting to old triggers with the same intensity as before the memories are still there, but they do not have the same power over your mind

if you know your path and what you need to focus on, you have to be mindful of your limits. save your energy so that you can accomplish the goals at the top of your list. those attuned to inner work will understand and respect your right to say no.

It is easier to step away from an argument and remain calm when you realize they are not picking a fight with you. They are actually fighting themselves.