“Cross That Line” is an important poem to me because I loved Paul Robeson so much as a child. - Naomi Shihab Nye

I do believe in overwriting, then cutting back. Physical fitness of the pen, page, and mind, interwoven. If you believe in revision you don't have to worry about perfection. Try not to worry about anything. It's impossible, of course, but try. I do think writing will help you live your life.

what lovely, larger life becomes ours when we listen to one another

If you're an "I read before I go to sleep" sort of person, why not add a little more I-just-got-home-from-school-or-work reading? In the modern world, we deserve to wind down. Or perhaps some morning reading, to launch yourself? How long does it take to read a poem? Slowing to a more gracious pacing-trying not to hurry or feel overwhelmed-inch by inch-one thought at a time-can be a deeply helpful mantra. It's a gift we give our own minds.