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"The Tathagata, the World-Honored One, taught his disciples how to sit and said to them, "If you want to manifest samadhi and enter it, you should gather together all distracted thought and scattered mind within this posture. Practice in this way and you will manifest and intimately enter the king of samadhis."
Thus we clearly know that sitting in the meditation posture is itself the king of samadhis. It is itself entering realization."
Dōgen (道元; also Dōgen Kigen 道元希玄, Eihei Dōgen 永平道元, titled as Dōgen Zenji [Zen Master Dōgen] 道元禅師) (19 January 1200 – 22 September 1253) was a Japanese Zen Buddhist priest, writer, poet, philosopher born in Kyōto, and the founder of the Sōtō school of Zen in Japan.
Biography information from Wikiquote
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