Now let us suppose that we are going to try to do the impossible and become, as it were, completely transparent to ourselves. What happens when we en… - Alan Watts

"There is another story of a Chinese sage who was asked, "How shall we escape the heat?" — meaning, of course, the heat of suffering. He answered, "Go right into the middle of the fire." "But how, then, shall we escape the scorching flame?" "No further pain will trouble you!" We do not need to go as far as China. The same idea comes in The Divine Comedy, where Dante and Virgin find that the way out of Hell lies at its very center."

The real reason why human life can be so utterly exasperating and frustrating is not because there are facts called death, pain, fear, or hunger. The madness of the thing is that when such facts are present, we circle, buzz, writhe, and whirl, trying to get the “I” out of the experience. We pretend that we are amoebas, and try to protect ourselves from life by splitting in two. Sanity, wholeness, and integration lie in the realization that we are not divided, that man and his present experience are one, and that no separate “I” or mind can be found.

To “have” running water you must let go of it and let it run. The same is true of life and of God.