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" "Lasting happiness — the underlying quest in almost all of Watts’s copious writing — can only be achieved by giving up the ego-self, which is a pure illusion anyway. The ego-self constantly pushes reality away. It constructs a future out of empty expectations and a past out of regretful memories.
Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.
Biography information from Wikiquote
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Psychotherapists ... are dealing with people whose distress arises from what may be termed maya, to use the Hindu-Buddhist word whose exact meaning is not merely 'illusion' but the entire world-conception of a culture, considered as illusion in the strict etymological sense of a play (Latin, ludere). The aim of a way of liberation is not the destruction of maya but seeing it for what it is, or seeing through it. Play is not to be taken seriously, or, in other words, ideas of the world and of oneself which are social conventions and institutions are not to be confused with reality.