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" "You say you need help. Help for what? You have everything needed for the extravagant journey that is your life.
Carlos Castañeda (December 25, 1925 – April 27, 1998) was an American writer. Starting in 1968, Castaneda published a series of books that describe a training in shamanism that he received under the tutelage of a Yaqui "Man of Knowledge" named don Juan Matus. While Castaneda's work was accepted as factual by many when the books were first published, the training he described is now generally considered to be fictional.
Biography information from Wikiquote
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I asked him if each of the two spots had a special name. He said that the good one was called the sitio and
the bad one the enemy; he said these two places were the key to a man's wellbeing, especially for a man who was
pursuing knowledge. The sheer act of sitting on one's spot created superior strength; on the other hand, the
enemy weakened a man and could even cause his death. He said I had replenished my energy, which I had spent
lavishly the night before, by taking a nap on my spot.