People who want to do so can lose weight most safely and permanently if they realize that above all they must be patient. ... It is better to eat a l… - Isaac Asimov

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People who want to do so can lose weight most safely and permanently if they realize that above all they must be patient. ... It is better to eat a little less at each meal than impulse would suggest and to do that constantly. Add to this a little more exercise or activity than impulse suggests and keep that up constantly too. A few less calories taken in each day and a few more used up will decrease weight, slowly, to be sure, but without undue misery. And with better long-range results too.

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About Isaac Asimov

Isaac Asimov (c. 2 January 1920 – 6 April 1992) was a Russian-born American biochemist who was a prolific writer of both fiction and non-fiction, his works include the Foundation series and I, Robot.

Biography information from Wikiquote

Also Known As

Alternative Names: Isaak Osimov Paul French Asimov Isaak Ozimov Itzhak Ozimov

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Lo so. Lo sappiamo tutti. Forse la lezione del passato potrà insegnarci cosa evitare. E poi, la tirannia che c'è adesso è reale. Quella che potrebbe esistere in futuro è solamente potenziale. Non possiamo sottrarci sempre ai cambiamenti pensando che la situazione potrebbe cambiare in peggio, altrimenti addio speranza di riuscire un giorno a sconfiggere l'ingiustizia.

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Seldon, Hari — It is customary to think of Hari Seldon only in connection with psychohistory, to see him only as Mathematics and as social change personified. There is no doubt that he himself

Encouraged this for at no time in his formal writings did he give any hint as to how he came to solve the various problems of
Psychohistory. His leaps of thought might have all been plucked From

Air, for all he tells us. Nor does he tell us of the blind alleys

Into which he crept or the wrong turnings he may have made.

…As for his private life, it is a blank. Concerning his parent and Siblings,

We know a handful of factors, nor more. His only son,

Raych Seldon, is known to have been adopted, but how that

Came about is not known. Concerning his wife, we only

Know that she existed. Clearly, Seldon wanted to a cipher

Except where psychohistory was concerned. It is as though he felt — Or wanted it to be felt — that he did not live, he merely psychohistorified.

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