Make the behavior so tiny that you don’t need much motivati… - B.J. Fogg

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Make the behavior so tiny that you don’t need much motivation.

B.J. Fogg

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Also Known As

Native Name: Brian Jeffrey Fogg

Alternative Names: BJ Fogg • Brian J. Fogg

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Originators like B. J. Fogg:

James Clear Darren Hardy Benjamin P. Hardy Gary W. Keller Derek Sivers

Additional quotes by B.J. Fogg

People use the word “goal” when they are talking about aspirations or outcomes. If someone says “goal,” you can’t be sure what they are talking about since the word is ambiguous.

Step 1: Write this phrase on a small piece of paper: I change best by feeling good, not by feeling bad.

No behavior happens without a prompt.

Make the behavior so tiny that you don’t need much motivation. - B.J. Fogg

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