Trust your intuition, rather than technology, to protect you from violence. - Tom Butler-Bowdon

The ego develops a defense in order to protect itself against being overcome by unconscious demands such as sex and aggression. The work of the psychoanalyst is to get the person to become conscious of their instinctual urges, which may involve isolating the pain experienced when they were originally confronted by an unsatisfied impulse.

A nation becomes great not by a mere imposition of order and power, but by letting go, knowing that there is much to gain by open discussion.

Anna Freud took up where her father left off in focusing on the psychology of the ego, noting that humans do just about anything to avoid pain and preserve a sense of self, and this compulsion often results in the creation of psychological defenses. Neo-Freudian