Rock bottom can be our greatest teacher - as long as we don't stay there for too long. - Kristen Butler

The Comfort Zone is not a static place. In fact, if we allow it, our Comfort Zone will continually grow and expand. It is always becoming more.

By forsaking joy in pursuit of growth, you forget that growth should make you feel alive, and that when you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.

Trying to please everyone, in every way, is a race you’ll never win. You can spend all day measuring what people like and don’t like, but don’t let it change who you are. You are unique for a reason. Every single person is not going to vibe with everything, and that's ok.