What makes us ill, however, is identical. A strong dose of negativity or fear will contaminate any human being regardless - Caroline Myss

Naciste sabiendo la verdad. Para conectar con ella empieza por escuchar tu voz interior.

I have thoughts, but I am not my thoughts. I have feelings, but I am not my feelings. I have desires, but I am not desires. I have wishes, but I am not those wishes. I have intense pleasure and excruciating pain, but I am neither of those. I have a body, but I am not my body. I have a mind, but I am not my mind. All those can be seen, but I am the seer; all those can be known, but I am the knower; all those are merely objects, but I am a real subject or true self, not any passing parts and pieces and objects and things. I am not thoughts, not feelings, not desires, not body, not mind, not this, not that.

Healing requires conscious choices… Very few alcoholics want to give up liquor. Obese people don’t want to give up food. Diabetics don’t want to give up sugar. People in toxic relationships don’t want to leave because that’s what they know. It’s change. People are afraid of change.