Checking is not a useful thing. It might be a verb, but it’s not a real action. When I started blogging, I always checked my stats for no reason. The… - Darius Foroux

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Checking is not a useful thing. It might be a verb, but it’s not a real action. When I started blogging, I always checked my stats for no reason. Then I thought: What’s the outcome of checking? Nothing. You just consume information. I try to keep my “checking” at a minimum. That’s why I deleted all news and social media apps on my phone. I don’t even have email on my phone. Otherwise, I check it all the time. I don’t want that. I only want to check my email when I have time to answer emails.

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You recharge your phone when it runs out of juice. You refill your gas tank when you’re running on empty. But sometimes, you forget to take a break and recharge your most precious possession: Your body (and the brain that’s inside of it).

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