Whenever I break down a character, the first thing I do is I’ll pick out the moments that I relate to with the character. I build on that. That’s how… - Tom Holland

I haven’t quite found someone yet that I think I could call ‘my therapist.’ But I think it’s an incredibly honorable profession. I should find someone. I’m going to look further.

I didn't one day wake up and say, 'I'm giving up drinking,'. Like many Brits, I had a very, very boozy December. [It was] Christmas time, I was on vacation, I was drinking a lot, and I've always been able to drink a lot. I think I get my genes from my mom's side in that thing — I can drink. And I decided to just give [it] up for January.

I'm no stranger to the physical aspects of the job doing the whole action-movie thing. But the mental aspect, it really beat me up and it took a long time for me to recover afterwards, to sort of get back to reality.