Not without reason has this verse [Psalms 70:1] been selected from out of the whole body of Scripture. ... ‘O God, incline unto my aid.’ ... This ver… - John Cassian

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Not without reason has this verse [Psalms 70:1] been selected from out of the whole body of Scripture. ... ‘O God, incline unto my aid.’ ... This verse should be poured out in unceasing prayer so that we may be delivered in adversity and preserved and not puffed up in prosperity. You should, I say, meditate constantly on this verse in your heart. You should not stop repeating it when you are doing any kind of work or performing some service or are on a journey. Meditate on it while sleeping and eating and attending to the least needs of nature. This heart’s reflection, having become a saving formula for you, will not only preserve you unharmed from every attack of the demons but will also purge you of every vice and earthly taint, lead you to the theoria of invisible and heavenly realities, and raise you to that ineffably ardent prayer which is experienced by very few. Let sleep overtake you as you meditate upon this verse until you are formed by having used it ceaselessly and are in the habit of repeating it even while asleep.

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About John Cassian

Saint John Cassian (ca. 360 – 435 AD) was a Christian theologian celebrated in both the Western and Eastern Churches for his mystical writings. He is known both as one of the "Scythian monks" and as one of the "Desert Fathers."

Also Known As

Alternative Names: Joannes Cassianus Ioannes Cassianus Joannus Cassianus

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Additional quotes by John Cassian

It is possible that those who are in no way pressed down with the weight of money may be condemned with the covetous in disposition and intent. For it was the opportunity of possessing which was wanting in their case, and not the will for it.

This prayer, then, although it seems to contain the utter fullness of perfection inasmuch as it was instituted and established on the authority of the Lord himself, nonetheless raises his familiars to that condition which we characterized previously as more sublime. It leads them by a higher stage to that fiery and, indeed, more properly speaking, wordless prayer which is known and experienced by very few. This transcends all human understanding and is distinguished not, I would say, by a sound of the voice or a movement of the tongue or a pronunciation of words. Rather, the mind is aware of it when it is illuminated by an infusion of heavenly light from it, and not by narrow human words, and once the understanding has been suspended it gushes forth as from a most abundant fountain and speaks ineffably to God, producing more in that very brief moment than the self-conscious mind is able to articulate easily or to reflect upon. Our Lord himself represented this condition in similar fashion in the form of those prayers that he is described as having poured out alone on the mountain and silently, and when he prayed in his agony he even shed drops of blood as an inimitable example of his intense purpose.

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