True pleasure is inextricably linked with feelings of gratitude, generosity, well-being. So inseparable is pleasure from this climate of good feeling… - Laura Huxley

How often does pleasure pass us by because we are not ready to accept it! When we are preoccupied or in pain it is hard even to see, let alone pluck, the flowers of pleasure on our way. We may even walk blindly over them. ("Open the Door to Pleasure")

we must want not to be the target. There is a widespread though subterranean feeling that to be made to suffer to be a victim- is somehow an admirable position on earth and a good ticket to a special place in heaven...If you know that you carry this belief in your own mind, ask yourself this question: When do I do the most good for myself and for others: When I am suffering-Or when I am happy?

Self-questioning is a first step on the path to self-awareness. And this awareness is a precondition for making the most of our lives. It is our protection against unnecessary mental suffering and physical illness, and our aid in coping with these when they cannot be avoided. Being aware is the way toward finding fulfillment in our relationships with others, of bringing all our store of healthy energy to living and working.