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We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pil… - Elisabeth Kübler-Ross
" "We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening — any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love.
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About Elisabeth Kübler-Ross
Dr. Elisabeth Kübler-Ross M.D. (8 July 1926 – 24 August 2004) was a psychiatrist, and a pioneer of near-death studies.
Biography information from Wikiquote
Also Known As
Alternative Names:
Elisabeth Kuebler-Ross
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Kübler-Ross, Elisabeth
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E. Kübler-Ross
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Additional quotes by Elisabeth Kübler-Ross
There are dreams of love, life, and adventure in all of us. But we are also sadly filled with reasons why we shouldn’t try. These reasons seem to protect us, but in truth they imprison us. They hold life at a distance. Life will be over sooner than we think. If we have bikes to ride and people to love, now is the time.
Mis pacientes moribundos me enseñaron mucho más que lo que es morirse. Me dieron lecciones sobre lo que podrían haber hecho, lo que deberían haber hecho y lo que no hicieron hasta cuando fue demasiado tarde, hasta que estaban demasiado enfermos o débiles, hasta que ya eran viudos o viudas. Contemplaban su vida pasada y me enseñaban las cosas que tenían verdadero sentido, no sobre cómo morir, sino sobre cómo vivir.
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