A simple rule that makes life easier: Always strive to give value before you ask for value. - James Clear

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A simple rule that makes life easier:

Always strive to give value before you ask for value.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Simple ways to have a peaceful moment:

• Close your eyes and just breathe for two minutes.
• Leave your phone in another room for an hour.
• Watch a cloud form and then dissolve.
• Stand in the sunshine and notice how it warms your skin.
• Light a candle and watch the flame dance.

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