A simple rule that makes life easier: Always strive to give value before you ask for value. - James Clear

Motivation often comes after starting, not before.

Action produces momentum.

The trick to viewing feedback as a gift is to be more worried about having blind spots than hearing about them.

Simple ways to have a peaceful moment:

• Close your eyes and just breathe for two minutes.
• Leave your phone in another room for an hour.
• Watch a cloud form and then dissolve.
• Stand in the sunshine and notice how it warms your skin.
• Light a candle and watch the flame dance.