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Simple ways to have a peaceful moment: • Close your eyes and just breathe for two minutes. • Leave your phone in another room for an hour. • Watch a… - James Clear
" "Simple ways to have a peaceful moment:
• Close your eyes and just breathe for two minutes.
• Leave your phone in another room for an hour.
• Watch a cloud form and then dissolve.
• Stand in the sunshine and notice how it warms your skin.
• Light a candle and watch the flame dance.
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Additional quotes by James Clear
if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.12 Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero. What starts as a small win or a minor setback accumulates into something much more.
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