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If you feel resistance before you begin, it's usually procrastination and you need to get started. If you feel resistance after you begin, it's usua… - James Clear
" "If you feel resistance before you begin, it's usually procrastination and you need to get started.
If you feel resistance after you begin, it's usually feedback and you need to make adjustments.
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About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
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Additional quotes by James Clear
Fill out the Habits Scorecard. Write down your current habits to become aware of them. 1.2 Use implementation intentions: “I will [BEHAVIOR] at [TIME] in [LOCATION].” 1.3 Use habit stacking: “After [CURRENT HABIT], I will [NEW HABIT].” 1.4 Design your environment. Make the cues of good habits obvious and visible. The 2nd Law Make It Attractive
Focus on the things you are for, not the things you are against.
Many people spend large chunks of their day thinking about what they hate. They are always telling you about something they dislike: this food, that subject, this political party, that coworker.
You are more than your frustrations. Build your identity around what you love.
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