Focus on the things you are for, not the things you are against. Many people spend large chunks of their day thinking about what they hate. They are… - James Clear

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Focus on the things you are for, not the things you are against.

Many people spend large chunks of their day thinking about what they hate. They are always telling you about something they dislike: this food, that subject, this political party, that coworker.

You are more than your frustrations. Build your identity around what you love.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

Reading is like a software update for your brain.

Whenever you learn a new concept or idea, the 'software' improves. You download new features and fix old bugs.

In this way, reading a good book can give you a new way to view your life experiences. Your past is fixed, but your interpretation of it can change depending on the software you use to analyze it.

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